Train Brazilian Jiu-Jitsu in Calgary.
Get in Shape. Build Confidence. Learn Real Skills.
Train with experienced coaches in a beginner-friendly environment. BJJ classes for kids and adults focus on confidence, fitness, and real grappling skill.
No experience needed. Just show up.
What is Brazilian Jiu Jitsu?
Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art focused on control, leverage, and technique rather than strength. It teaches you how to defend yourself, escape bad positions, and apply submissions in a safe, structured environment.
BJJ is one of the most effective martial arts for real-world self-defense while also being one of the best ways to improve fitness, confidence, and mental discipline.
Who is BJJ for?
Brazilian Jiu-Jitsu at Alavanca is designed for:
- Complete beginners with no experience
- Adults looking to get in shape
- People who want real self-defense skills
- Kids who need confidence and discipline
- Athletes looking to improve performance
- Competitors preparing for tournaments
If you can show up, you can start.
What You’ll Get From Training
Confidence
Feel more capable and confident in everyday life.
Discipline
Develop consistency, focus, and mental toughness.
Fitness
Burn fat, build strength, and improve endurance.
Community
Be part of a strong, supportive team.
Self-Defence
Learn how to control and defend yourself effectively.
Skill Development
Master a real martial art with endless progression.
Start Your BJJ Journey Today at Alavanca
Whether you're brand new or experienced, Alavanca gives you the structure, coaching, and environment to improve fast and enjoy the process.
Testimonials
Austin T.
“I had zero experience and was honestly nervous to start, but the coaches made it easy from day one. Everyone was welcoming, and within a few weeks I felt more confident and in better shape than I have in years.”
Keirstin M.
“Alavanca has one of the best training environments I’ve been part of. The coaching is high level, the team pushes you, and you actually see real progress every week. It’s more than a gym—it’s a community.”
Orlando O.
“My son absolutely loves training here. His confidence, focus, and discipline have improved so much. The coaches are amazing with kids and create a really positive environment.”
Frequently Asked Questions
Do I need any experience to start?
No experience needed. Our classes are beginner-friendly, and our coaches guide you step-by-step so you can start with confidence from day one.
What happens when I come in for my first class?
You’ll be welcomed by our team, shown around, and guided through a beginner-friendly class at your own pace. No pressure—just show up and we’ll take care of the rest.
What should I bring or wear?
Just wear comfortable workout clothes like a t-shirt and shorts. We’ll provide anything else you need for your first class.
How do I get started?
Simply click “Start Free Trial” and book your first class. We’ll reach out to confirm your spot and get you set up right away.
